School navigation

CARE: Community and Recreation for Employees


View Past Events

July 2nd, 2015

  • Image preview 12:00pm - 1:00pm: Employee Fitness X-Train & Core
    X-Train & Core is taught by Suzanne Brauer, in the Pamplin Sport Center 019 Activity Room and outside at various locations on campus, on Thursdays from 12:00-12:45 pm.  Do it all with a variety of equipment…cardio, strength, and stretch…it’s a total body work-out.