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CARE: Community and Recreation for Employees

Events

View Past Events

August 31st, 2015

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.
  • Image preview 12:00pm: EMPLOYEE FITNESS - CARDIO TENNIS
    Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving!

September 1st, 2015

  • Image preview 11:30am: EMPLOYEE ACTIVITY - FUTSAL
    It’s fun and friendly.  Everyone is welcome.  All levels can play.  It’s a version of indoor soccer with a heavier ball.  It happens in the Pamplin Sports Center Gym on Tuesdays from 11:30-1 pm.  (When the weather is good, it may move outside.)

September 2nd, 2015

  • Image preview 12:00pm: EMPLOYEE FITNESS - CARDIO TENNIS
    Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving!
  • Image preview 12:00pm: EMPLOYEE FITNESS - INDOOR CYCLING
    All levels of fitness can ride and sweat together on a stationary bike through a fitness journey of timed intervals and terrain simulations.

September 4th, 2015

  • Image preview 12:00pm: EMPLOYEE ACTIVITY - ROWING (ERGOMETER) GROUP
    It’s fun and a full body work-out.  Everyone is welcome.  All levels can learn the machine.  Come to practice and sweat with others.  It happens in the Crew Team Room in the Basement of Zehntbauer Swim Pavilion on Fridays from 12-1 pm.
  • Image preview 12:00pm: EMPLOYEE FITNESS - POWER HOUR

    Push your body through various resistance, body-weight, plyometric, and functional training movements that will challenge your physical and mental strength. This circuit-style class will give you variety and enjoyment, whether you are in advance physical shape or just starting out.

     

September 7th, 2015

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.
  • Image preview 12:00pm: EMPLOYEE FITNESS - CARDIO TENNIS
    Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving!

September 8th, 2015

  • Image preview 11:30am: EMPLOYEE ACTIVITY - FUTSAL
    It’s fun and friendly.  Everyone is welcome.  All levels can play.  It’s a version of indoor soccer with a heavier ball.  It happens in the Pamplin Sports Center Gym on Tuesdays from 11:30-1 pm.  (When the weather is good, it may move outside.)