July 23rd, 2014
SUMMER CARDIO TENNIS (EFP)
Cardio Tennis is a Special Employee Fitness Class taught by Jimmy Chau, Assistant Tennis Coach. It is held in the Tennis Dome and at the Outdoor Courts. You will improve your tennis game as you are pushed through skills and drills that keep you moving!
SUMMER CYCLING (EFP)
Cycling is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor. It is held in the Pamplin Center Foyer on Monday/Wednesday from 12noon-12:45pm. All levels of fitness can ride and sweat together on a fitness journey using the stationary spinning/training bikes.
July 24th, 2014
SUMMER PILATES (EFP)
Pilates is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor. It is held in the Pamplin Center Mat Room 019 on Thursday from 12noon-12:45pm. It’s the best work-out for developing stability, mobility, flexibility, and total body integrated strength.
July 25th, 2014
SUMMER POWER HOUR (EFP)
Power Hour is a Special Employee Fitness Class taught by Angela Dendas, Head Strength & Conditioning Coach. It is held in the Pamplin Center Fitness Center/Weight Room on Friday from 12noon-12:45pm. Push your body through various resistance, body-weight, plyometric, and functional training movements that will challenge your physical and mental strength. This circuit-style class will give you variety and enjoyment, whether you are in advanced physical shape or just starting out.
July 29th, 2014
Knitting (etc.) Meetup
Knitters and crocheters of the Lewis & Clark community, unite!
SUMMER X-TRAIN (EFP)
X-Train & Core is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor. It meets in the Pamplin Center Mat Room 019, and is also is held in other outdoor spaces around campus from 12noon-12:45pm. Come do it all with a variety of exercises…cardio, strength, and stretch…it’s definitely a total body work-out!
September 9th, 2014
4:00pm - 5:00pm:
Operation Nightwatch Volunteer Orientation
Operation Nightwatch, a non-sectarian night ministry of friendship and community, has been serving Portland’s street population since 1981. Come find out how you can join in solidarity with this organization.
September 24th, 2014
9:00am - 2:30pm:
American Red Cross Blood Drive
SLS & the CARE Committee present the American Red Cross Blood Drive.
Give blood. Save lives.