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CARE: Community and Recreation for Employees

Events

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May 26th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays & Thursdays at 12-12:45 pm in the Class Room 019 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.  A variety of class formats will be presented.

May 24th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays & Thursdays at 12-12:45 pm in the Class Room 019 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.  A variety of class formats will be presented.

May 19th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays & Thursdays at 12-12:45 pm in the Class Room 019 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.  A variety of class formats will be presented.

May 17th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays & Thursdays at 12-12:45 pm in the Class Room 019 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.  A variety of class formats will be presented.

May 13th, 2016

  • 3:00pm - 5:00pm: May Meeting of the Committee on Diversity and Inclusion
    You are invited to attend the May meeting of the Committee on Diversity and Inclusion. Space is limited, so please RSVP below.

    If you are not able to attend but have questions or comments for the committee, you are welcome to submit them in advance using this form.

May 6th, 2016

May 5th, 2016

April 29th, 2016

  • Image preview 12:00pm: EMPLOYEE ACTIVITY - VOLLEYBALL

    It’s fun and social.  Everyone is welcome.  All levels can play.  It happens on the West Court of the Pamplin Sports Center Gym on Fridays from 12 noon - 1:00 pm.  An email request will come early in the week to ask for your availability on Friday, planning for at least 6 to have 3-on-3 games.  Please contact Nicole to have your name put on her email list. 

  • Image preview 12:00pm: EMPLOYEE FITNESS - INDOOR CYCLING
    Indoor Cycling is taught by Suzanne Brauer, PE/A Instructor, on Fridays at 12-12:45 pm in the Pamplin Gym Foyer, or outside on the Patio, weather permitting.

    All levels of fitness can ride and sweat together on a stationary bike through a fitness journey of timed intervals and terrain simulations.

April 28th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Thursdays at 12-12:45 pm in the Class Room 10 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.