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CARE: Community and Recreation for Employees

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January 27th, 2015

  • Image preview 12:00pm - 1:00pm: EMPLOYEE VOLLEYBALL
    It’s fun and social.  Everyone is welcome.  All levels can play.  It happens on the Center Court of the Pamplin Sports Center Gym on Tuesday from 12 noon - 1:00 pm.

January 26th, 2015

  • Image preview 12:00pm - 1:00pm: EFP Cardio Tennis

    Cardio Tennis is taught by Jimmy Chau, assistant tennis coach, in the Tennis Dome, on Monday & Wednesday from 12:00-12:45 pm.  Improve your game in a group lesson format with fun conditioning skills and drills that will keep you moving.

  • Image preview 12:00pm - 1:00pm: EFP Deep H2O Run

    Deep H2O Run is taught by Suzanne Brauer, in the Zehntbauer Swimming Pavilion, on Mondays from 12:00-12:45 pm.  Water is a wonderful place to go running with no impact forces on your body.  Swimming skills are not required.  Buoyancy belts are provided.

January 23rd, 2015

  • Image preview 12:00pm - 1:00pm: EFP Power Hour

    Power Hour is taught by Angela Dendas, head strength and conditioning coach, in the Pamplin Center Weight Room, on selected Fridays from 12:00-12:45 pm.  Push your body through various resistance, body-weight, plyometric, and functionaly training movements that will challenge your physical and mental strength.  This circuit-style class will give you variety and enjoyment, whether you are in advanced physical shape or just starting out.

January 20th, 2015

  • Image preview 12:00pm - 1:00pm: EFP X-Train & Core

    X-Train & Core is taught by Suzanne Brauer, in the Pamplin Sport Center Gym (east side), on Tuesdays from 12:00-12:45 pm.  Do it all with a variety of equipment…cardio, strength, and stretch…it’s a total body work-out.

December 15th, 2014

November 25th, 2014

  • Image preview 12:00pm - 1:00pm: TURKEY TROT 2014
    Here is a great opportunity to get your daily work-out while supporting a good cause.  Run (~5K) or Walk (~2K) around and through campus on Tuesday, November 25, from 12:00 Noon to 1:00 PM.  Meet at the Hospitality Tent by the Track at Griswold Stadium.  It is open to all faculty, staff, and students.  To participate, bring 2 cans of food to be donated to the Oregon Food Bank.  Participants are automatically entered into a raffle for a turkey.  To sign up or request information, email intramur@lclark.edu, or fill out the form on the Intramural website by Monday, November 24. 

October 28th, 2014

  • Image preview 12:00pm - 1:00pm: EMPLOYEE VOLLEYBALL
    It’s fun and informal.  Everyone is welcome.  All levels can play.  It happens on the Middle Court of the Pamplin Center Gym on Tuesday from 12noon-1pm.

October 27th, 2014

  • Image preview 12:00pm: EMPLOYEE ULTIMATE FRISBEE
    It’s fun and informal.  Everyone is welcome.  All levels can play.  It happens on the Turf inside the Track at Griswold Stadium on Monday from 12noon-1pm.

October 7th, 2014