School navigation

CARE: Community and Recreation for Employees

Events

View Current Events

July 1st, 2014

May 16th, 2014

  • Image preview 12:00pm: SUMMER POWER HOUR (EFP)
    Power Hour is a Special Employee Fitness Class taught by Angela Dendas, Head Strength & Conditioning Coach.  It is held in the Pamplin Center Fitness Center/Weight Room on Friday from 12noon-12:45pm.  Push your body through various resistance, body-weight, plyometric, and functional training movements that will challenge your physical and mental strength.  This circuit-style class will give you variety and enjoyment, whether you are in advanced physical shape or just starting out.

May 15th, 2014

  • Image preview 12:00pm: SUMMER PILATES (EFP)
    Pilates is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor.  It is held in the Pamplin Center Mat Room 019 on Thursday from 12noon-12:45pm.  It’s the best work-out for developing stability, mobility, flexibility, and total body integrated strength.

May 13th, 2014

  • Image preview 12:00pm: SUMMER X-TRAIN (EFP)
    X-Train & Core is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor.  It meets in the Pamplin Center Mat Room 019, and is also is held in other outdoor spaces around campus from 12noon-12:45pm.  Come do it all with a variety of exercises…cardio, strength, and stretch…it’s definitely a total body work-out!

May 12th, 2014

  • Image preview 12:00pm: SUMMER CARDIO TENNIS (EFP)
    Cardio Tennis is a Special Employee Fitness Class taught by Jimmy Chau, Assistant Tennis Coach.  It is held in the Tennis Dome and at the Outdoor Courts.  You will improve your tennis game as you are pushed through skills and drills that keep you moving!
  • Image preview 12:00pm: SUMMER CYCLING (EFP)
    Cycling is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor.  It is held in the Pamplin Center Foyer on Monday/Wednesday from 12noon-12:45pm.  All levels of fitness can ride and sweat together on a fitness journey using the stationary spinning/training bikes.

April 30th, 2014

April 9th, 2014

April 5th, 2014

  • Image preview 9:30am - 3:30pm: SPRING INTO ACTION
    Join students, alumni, staff, and faculty from all 3 campuses for a day of community service and help serve the greater Portland Community!

February 14th, 2014

  • Image preview 1:00pm: Yoga - CANCELLED TODAY ONLY
    Yoga is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor.  It is held in the Pamplin Center Mat Room 019 on Friday from 1:00pm-1:45pm.  This is a user-friendly, flowing practice, emphasizing sun salutations and standing poses for stamina and strength, along with the stretching that the postures provide.