Caring for Yourself as a Working Mother

Working mothers—especially those with young children—are expected to be superwomen, an admirable but doomed pursuit. In fact, husbands and children fare better when mom puts herself first. Learn how to deal with guilt, pressure, over-commitment, romance, self-care, volunteering, work, and the subtle hostility of women who don’t work. Learn how to ask for help, find childcare, protect the sanctity of your work and the sanctity of your home.

Presenter Louise Lague, MA NCC, is a former editor of PEOPLE magazine who made a midlife transition into psychotherapy. Author of The Working Mom’s Book of Hints, Tips, and Everyday Wisdom, she now specializes in midlife issues. She is an adjunct professor at Lewis and Clark Graduate School of Education, where she teaches Counseling Women in Midlife. She has a private practice in Northwest Portland and Lake Oswego. Presented in partnership with Portland Parks and Recreation.

Workshop Sites:

Sellwood Community Center: March 19, 6 p.m. - 8 p.m.

Southwest Community Center: April 26, 6:30 p.m. - 8:30 p.m.