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Counseling Service

Your Brain, Stress, and Relaxation

Date: 2:00pm - 3:00pm PST November 9, 2016 Location: Thayer Room, send-to-undergraduate, send-to graduate, send-to-law

Thayer Room, send-to-undergraduate, send-to graduate, send-to-law

College can be exciting and stressful all at the same time. However, it isn’t just events that shape our experiences, but the interaction of our thoughts, emotions, and behaviors. Come learn about how the areas in our brain are connected, how one event can be experienced from a multitude of directions, and how you can impact the lens through which you view your own experiences. In addition, you will learn some stress reduction techniques to help in increasing relaxation and reducing tension.  The workshop will be held in the Thayer Room, in Templeton Campus Center.  

Event Cost

This workshop is free and does not require registration.

Event Contact

For questions, contact the Counseling Service at or 503-768-7160.
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