School navigation

Spiritual Life

Introduction to Yoga Nidra: a 4 week series

Date: 5:30pm PDT October 31, 2016 Location: South Chapel

  • Event Image
    Students in a Yoga Nidra meditation session

South Chapel

Yoga Nidra is referred to as the yoga of sleep.  But in fact, during the practice, the body may be very relaxed and awareness is internalized, but the mind remains awake and listening to instructions.  Come to the first of 4 sessions where you will learn how to practice Yoga Nidra.

Please sign up at

This Yoga Nidra class will be closed after the first week, but will meet weekly at 5:30 p.m. on Oct. 31, November 7, November 14, and November 21.  Please contact Jeanne Lilly ( for more information.

Event Cost

Share this story on
Download ical event

Spiritual Life

Contact Us

  • 171

    Office of Spiritual Life is located in Flanagan Chapel on the Undergraduate Campus.

    voice 503-768-7085 fax 503-768-7084

    Dean of Spiritual Life Mark Duntley

    Office of Spiritual Life

    • Office of Spiritual LifeLewis & Clark0615 S.W. Palatine Hill RoadMSC 171PortlandOR97219

45.445351; -122.670376