Mindfulness-Based Stress Reduction (MBSR) Orientation
Date: 5:00pm - 7:00pm PST January 29, 2017 Location: send-to-undergraduate, send-to-grad, send-to-law
send-to-undergraduate, send-to-grad, send-to-law
Mindfulness-Based Stress Reduction (MBSR) an 8-week program that involves meditation and movement to address stress.
Spring 2017 Class Orientation Dates (an orientation is a required step prior to taking the MBSR class, but is not an obligation to take it)
Tues Jan 24th 3:30 – 5:30 pm - or - Sun Jan 29th – 5:00-7:00 pm
Class Dates: Tuesdays 3:30 – 5:30 pm, February 7 - April 4.
And an all-day retreat on Sunday, March 12th from 10 am to 5 pm
Open to LC students and there is no fee. This is the link to sign up for the orientation session: http://tinyurl.com/zd5df29.