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Spiritual Life

Yoga Nidra and Meditation

Date: 4:00pm PST February 9 Location: Agnes Flanagan Chapel

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Agnes Flanagan Chapel

Weekly Yoga Nidra at 4 p.m. and weekly Meditation at 4:30 p.m. in the Chapel Meditation Room (Room 112) in the lower level of the chapel.  Please come for one or both!  Contact Jeanne Lilly (jlilly@lclark.edu) for more information. Open to all LC students, and no experience necessary.

Yoga nidra is a preliminary practice to meditation.  Muscular, emotional, and mental tensions have been known to be released through the regular practice of yoga nidra.

Event Cost

Free
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Spiritual Life

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