Date: 12:00pm PST March 7 Location: Pamplin Center
Pilates is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor. It is held in the Pamplin Center Mat Room 019 on Friday from 12noon-12:45pm. It’s trendy and it’s the best work-out for developing stability, mobility, and flexibility. Come achieve total body integrated strength.