EMPLOYEE FITNESS: X-TRAINING
Date: 12:00pm PDT May 23 Location: Pamplin Sports Center
Pamplin Sports Center
X-Training is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays & Thursdays at 12-12:45 pm in the Pamplin Center 019 Activity (Mat) Room, or outside weather permitting. Do it all with a variety of equipment…cardio, strength, core, and stretch…it’s a total body work-out.