SUMMER X-TRAIN (EFP)
Date: 12:00pm PDT August 5, 2014 Location: Pamplin Center
X-Train & Core is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor. It meets in the Pamplin Center Mat Room 019, and is also is held in other outdoor spaces around campus from 12noon-12:45pm. Come do it all with a variety of exercises…cardio, strength, and stretch…it’s definitely a total body work-out!