School navigation

CARE: Community and Recreation for Employees


Date: 12:00pm PDT August 8, 2014 Location: Pamplin Center

  • Event Image

Pamplin Center

Power Hour is a Special Employee Fitness Class taught by Angela Dendas, Head Strength & Conditioning Coach.  It is held in the Pamplin Center Fitness Center/Weight Room on Friday from 12noon-12:45pm.  Push your body through various resistance, body-weight, plyometric, and functional training movements that will challenge your physical and mental strength.  This circuit-style class will give you variety and enjoyment, whether you are in advanced physical shape or just starting out.

45.451438; -122.670657