BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Lewis & Clark//NONSGML v1.0//EN BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZNAME:PDT DTSTART:20130310T100000 RDATE:20130310T100000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:DAYLIGHT END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZNAME:PST DTSTART:20131103T090000 RDATE:20131103T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20130613T120000 DTEND;TZID=America/Los_Angeles:20130613T124500 LOCATION:Pamplin Center GEO:45.451438;-122.670657 SUMMARY:Cross training and core conditioning for faculty and staff DESCRIPTION:This group fitness class will combine all the major component s of fitness – cardio\, strength\, and flexibility – for a total body work-out. \; \; Participant requests will determine the weekly work-out. \; \;A variety of formats and equipment will be used.&# 160\; \;All levels of fitness can "play" together. Class location is the mat room in Pamplin and all around campus. Currently classes are fr ee. If you have questions please contact Suzanne Brauer\, Program Coordi nator \;sbrauer@lclark.edu (mailto:sbrauer@lclark.edu) \;or the I nstructors for availability\, registration\, and information. X-ALT-DESC;FMTTYPE=text/html:
This group fitness class will combine a ll the major components of fitness – cardio\, strength\, and flexibilit y – for a total body work-out. \; \;
Participant reques ts will determine the weekly work-out. \; \;A variety of formats and equipment will be used. \; \;All levels of fitness can "play" together.
Class location is the mat room in Pamplin and all arou nd campus.
Currently classes are free.
If you have questi ons please contact Suzanne Brauer\, Program Coordinator \;sbrauer@lclark.edu \;or the Instructors for availability\, registration\, and information.
UID:20130613T190000Z-17946@www.lclark.edu DTSTAMP:20130520T103414Z URL:https://www.lclark.edu/live/events/17946-cross-training-and-core-cond itioning-for-faculty LAST-MODIFIED:20130520T174452Z RRULE:FREQ=WEEKLY;UNTIL=20130627T070000Z;INTERVAL=1 ATTACH:https://www.lclark.edu/live/image/gid/220/width/80/height/80/crop/ 1/38162_sb.jpeg X-LIVEWHALE-TYPE:events X-LIVEWHALE-ID:17946 X-LIVEWHALE-TIMEZONE:America/Los_Angeles X-LIVEWHALE-IMAGE:https://www.lclark.edu/live/image/gid/220/width/80/heig ht/80/crop/1/38162_sb.jpeg X-LIVEWHALE-IMAGE-CAPTION:Suzanne Brauer\, instructor X-LIVEWHALE-CONTACT-INFO:Athletics X-LIVEWHALE-SUMMARY:This group fitness class will combine all the major c omponents of fitness – cardio\, strength\, and flexibility – for a to tal body work-out. X-LIVEWHALE-REPEATS-UNTIL:2013-06-27 07:00:00 END:VEVENT END:VCALENDAR