BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Lewis & Clark//NONSGML v1.0//EN BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZNAME:PDT DTSTART:20130310T100000 RDATE:20130310T100000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:DAYLIGHT END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZNAME:PST DTSTART:20131103T090000 RDATE:20131103T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20130624T120000 DTEND;TZID=America/Los_Angeles:20130624T124500 LOCATION:Pamplin Center GEO:45.451438;-122.670657 SUMMARY:Pilates for faculty and staff DESCRIPTION:This philosophy and method of training is designed to appeal to all interested in developing stability\, mobility\, flexibility\, and total body integrated strength. \; \; The mat exercises focus on functional center core conditioning\, along with improving posture and a lignment. \; \;All levels of fitness can "engage the powerhouse" together. Class location is the mat room in Pamplin. Currently classes are free. \; If you have questions please contact Suzanne Brauer\, P rogram Coordinator \;sbrauer@lclark.edu (mailto:sbrauer@lclark.edu)&# 160\;or the Instructors for availability\, registration\, and information . X-ALT-DESC;FMTTYPE=text/html:
This philosophy and method of training is designed to appeal to all interested in developing stability\, mobilit y\, flexibility\, and total body integrated strength. \; \;
The mat exercises focus on functional center core conditioning\, along with improving posture and alignment. \; \;All levels of fitness can "engage the powerhouse" together.
Class location is the mat room in Pamplin.
Currently classes are free. \;
If yo u have questions please contact Suzanne Brauer\, Program Coordinator  \;sbrauer@lclark.edu \;or the Instructors for availability\, registration\, and information.
UID:20130624T190000Z-17954@www.lclark.edu DTSTAMP:20130520T103803Z URL:https://www.lclark.edu/live/events/17954-pilates-for-faculty-and-staff LAST-MODIFIED:20130520T174352Z RRULE:FREQ=WEEKLY;UNTIL=20130624T070000Z;INTERVAL=1 ATTACH:https://www.lclark.edu/live/image/gid/220/width/80/height/80/crop/ 1/38162_sb.jpeg X-LIVEWHALE-TYPE:events X-LIVEWHALE-ID:17954 X-LIVEWHALE-TIMEZONE:America/Los_Angeles X-LIVEWHALE-IMAGE:https://www.lclark.edu/live/image/gid/220/width/80/heig ht/80/crop/1/38162_sb.jpeg X-LIVEWHALE-IMAGE-CAPTION:Suzanne Brauer\, Pilates instructor X-LIVEWHALE-CONTACT-INFO:Athletics X-LIVEWHALE-SUMMARY:This philosophy and method of training is designed to appeal to all interested in developing stability\, mobility\, flexibilit y\, and total body integrated strength. X-LIVEWHALE-REPEATS-UNTIL:2013-06-24 07:00:00 END:VEVENT END:VCALENDAR