BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Lewis & Clark//NONSGML v1.0//EN BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZNAME:PDT DTSTART:20130310T100000 RDATE:20130310T100000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:DAYLIGHT END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZNAME:PST DTSTART:20131103T090000 RDATE:20131103T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20130619T120000 DTEND;TZID=America/Los_Angeles:20130619T124500 LOCATION:Pamplin Center GEO:45.451438;-122.670657 SUMMARY:Pilates for faculty and staff DESCRIPTION:This philosophy and method of training is designed to appeal to all interested in developing stability\, mobility\, flexibility\, and total body integrated strength. \; \; The mat exercises focus on functional center core conditioning\, along with improving posture and a lignment. \; \;All levels of fitness can "engage the powerhouse" together. Class location is the mat room in Pamplin. Currently classes are free. If you have questions please contact Suzanne Brauer\, Program Coordinator \;sbrauer@lclark.edu (mailto:sbrauer@lclark.edu) \;or the Instructors for availability\, registration\, and information. X-ALT-DESC;FMTTYPE=text/html:
This philosophy and method of training is designed to appeal to all interested in developing stability\, mobilit y\, flexibility\, and total body integrated strength. \; \;
The mat exercises focus on functional center core conditioning\, along with improving posture and alignment. \; \;All levels of fitness can "engage the powerhouse" together.
Class location is the mat room in Pamplin.
Currently classes are free.
If you have questions please contact Suzanne Brauer\, Program Coordinator \;sbrauer@lclark.edu \;or the Instru ctors for availability\, registration\, and information.
UID:20130619T190000Z-17959@www.lclark.edu DTSTAMP:20130520T103859Z URL:https://www.lclark.edu/live/events/17959-pilates-for-faculty-and-staff LAST-MODIFIED:20130520T174421Z RRULE:FREQ=WEEKLY;UNTIL=20130626T070000Z;INTERVAL=1 ATTACH:https://www.lclark.edu/live/image/gid/220/width/80/height/80/crop/ 1/38162_sb.jpeg X-LIVEWHALE-TYPE:events X-LIVEWHALE-ID:17959 X-LIVEWHALE-TIMEZONE:America/Los_Angeles X-LIVEWHALE-IMAGE:https://www.lclark.edu/live/image/gid/220/width/80/heig ht/80/crop/1/38162_sb.jpeg X-LIVEWHALE-IMAGE-CAPTION:Suzanne Brauer\, Pilates instructor X-LIVEWHALE-SUMMARY:This philosophy and method of training is designed to appeal to all interested in developing stability\, mobility\, flexibilit y\, and total body integrated strength. X-LIVEWHALE-REPEATS-UNTIL:2013-06-26 07:00:00 END:VEVENT END:VCALENDAR