BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Lewis & Clark//NONSGML v1.0//EN BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:DAYLIGHT TZNAME:PDT DTSTART:20140309T100000 RDATE:20140309T100000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 END:DAYLIGHT END:VTIMEZONE BEGIN:VTIMEZONE TZID:America/Los_Angeles BEGIN:STANDARD TZNAME:PST DTSTART:20141102T090000 RDATE:20141102T090000 TZOFFSETFROM:-0700 TZOFFSETTO:-0800 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Los_Angeles:20140221T000000 DTEND;TZID=America/Los_Angeles:20140221T010000 LOCATION:Pamplin Center GEO:45.451438;-122.670657 SUMMARY:Power Hour DESCRIPTION:Power Hour is a Special Employee Fitness Class taught by Ange la Dendas\, Head Strength &\; Conditioning Coach. \;It is held in the Pamplin Center Fitness Center/Weight Room on Friday from 12noon-12:4 5pm. \;Push your body through various resistance\, body-weight\, ply ometric\, and functional training movements that will challenge your phys ical and mental strength. \;This circuit-style class will give you v ariety and enjoyment\, whether you are in advanced physical shape or just starting out. X-ALT-DESC;FMTTYPE=text/html:
Power Hour is a Special Employee Fitnes s Class taught by Angela Dendas\, Head Strength &\; Conditioning Coach . \;It is held in the Pamplin Center Fitness Center/Weight Room on F riday from 12noon-12:45pm. \;Push your body through various resistan ce\, body-weight\, plyometric\, and functional training movements that wi ll challenge your physical and mental strength. \;This circuit-style class will give you variety and enjoyment\, whether you are in advanced physical shape or just starting out.
UID:20140221T080000Z-23661@www.lclark.edu DTSTAMP:20140125T213813Z URL:https://www.lclark.edu/live/events/23661-power-hour LAST-MODIFIED:20140127T203200Z RRULE:FREQ=WEEKLY;UNTIL=20140509T070000Z;INTERVAL=1 ATTACH:https://www.lclark.edu/live/image/gid/445/width/80/height/80/crop/ 1/43418_employee_fitness.rev.1390714572.jpg X-LIVEWHALE-TYPE:events X-LIVEWHALE-ID:23661 X-LIVEWHALE-TIMEZONE:America/Los_Angeles X-LIVEWHALE-IMAGE:https://www.lclark.edu/live/image/gid/445/width/80/heig ht/80/crop/1/43418_employee_fitness.rev.1390714572.jpg X-LIVEWHALE-CONTACT-INFO:Employee Fitness X-LIVEWHALE-SUMMARY:Power Hour is a Special Employee Fitness Class taught by Angela Dendas\, Head Strength &\; Conditioning Coach. \;It is held in the Pamplin Center Fitness Center/Weight Room on Friday from 12n oon-12:45pm. \;Push your body through various resistance\, body-weig ht\, plyometric\, and functional training movements that will challenge y our physical and mental strength. \;This circuit-style class will gi ve you variety and enjoyment\, whether you are in advanced physical shape or just starting out. X-LIVEWHALE-TAGS:Employee Fitness X-LIVEWHALE-REPEATS-UNTIL:2014-05-09 07:00:00 END:VEVENT END:VCALENDAR