Indoor cycling class for faculty and staff - Tuesdays and Thursdays

May 14, 2012

Presenting the first Lewis & Clark C.A.R.E. fitness class: Creating Conversation and Community

What: Indoor cycling

When: Tuesday/Thursday 12:15 - 1 p.m.

Where: Pamplin Sports Center Lobby

This work-out is done on a stationary bike, and will start with a warm-up, include various drills and interval training, simulate a variety of outdoor terrain, and will end with a cool-down and active stretch.  All levels of fitness can “ride” together.

Summer Session I:  May 15, 17, 22, 24, 29, 31 & June 5, 7, 12, 14, 19, 21
Donation of $20 or $2/Class Drop-In

Benefit for Student-Athlete Advisory Committee Special Olympics Fund

Taught by Suzanne Brauer, PE/A Adjunct Instructor

For additional information and reservation (only 15 bikes): sbrauer@lclark.edu