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Human Resources

Weekly Wellness - Employee Assistance Program

April 28, 2017

Our Employee Assistance Program is amazing!
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Looking for some spring reading? 

Recently, our Employee Assistance Program (EAP) did a lunch presentation on Change and Transition as we move though the stages of life, which included a reading list. This list of inspiring and uplifting books were recommended to support an inward journey towards change. 

Peace Is Every Step: The path of mindfulness in everyday life. By Thich Nhat Hanh

The Art of Happiness: A handbook for living. By The Dalai Lama

Life Reimagined: Discovering Your New Life Possibilities. By Richard Leider & Alan Webber

Full Catastrophe Living. By Jon Kabat-Zinn

Care of the Soul: A guide for cultivating depth and sacredness in everyday life. By Thomas Moore.

Healthy Aging: A lifelong guide to your physical & spiritual well-being. By Andrew Weil

A New Earth: Awakening to your life’s purpose. By Eckhart Tolle

The Anxiety & Phobia Workbook. By Edmond Bourne 

Ageless Body, Timeless Mind: The quantum alternative to growing old. By Deepak Chopra

A Path With Heart: A guide through the perils & promises of spiritual life. By Jack Kornfield

Interested in a book group at LC? Email helen@lclark.edu.

 

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