Weekly Wellness - Employee Assistance Program
April 28, 2017
Our Employee Assistance Program is amazing!
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Looking for some spring reading?
Recently, our Employee Assistance Program (EAP) did a lunch presentation on Change and Transition as we move though the stages of life, which included a reading list. This list of inspiring and uplifting books were recommended to support an inward journey towards change.
Peace Is Every Step: The path of mindfulness in everyday life. By Thich Nhat Hanh
The Art of Happiness: A handbook for living. By The Dalai Lama
Life Reimagined: Discovering Your New Life Possibilities. By Richard Leider & Alan Webber
Full Catastrophe Living. By Jon Kabat-Zinn
A New Earth: Awakening to your life’s purpose. By Eckhart Tolle
The Anxiety & Phobia Workbook. By Edmond Bourne
Ageless Body, Timeless Mind: The quantum alternative to growing old. By Deepak Chopra
Interested in a book group at LC? Email firstname.lastname@example.org.
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