School navigation

CARE: Community and Recreation for Employees

Free Summer Employee Fitness Classes

June 04, 2018

Free to Lewis & Clark employees, these classes are taught by fellow employee volunteers and run June through August.

Employees can also take free physical education department classes. Check for these on WebAdvisor and check with the instructor for availability.

For available open recreations times in the gym, gym foyer, fitness center/weight room, pool, and other indoor and outdoor facilities, please check the current Facilities Schedule.

Monday
Noon – 1 pm: Cardio tennis

Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving! Meet in the tennis dome. In order to join the email listserv, please click here and ask to join.

Noon – 1pm: Hiking/Spinning/Aqua Running

Law School Assistant Director of Admissions Natasha Richmond will lead a variety of activities including hiking in Tryon Park, cycle spinning in Pamplin, and Aqua Running in the Zehntbauer Swimming Pavilion (open from noon to 1pm daily). To sign up, email her at natasha@lclark.edu.

Tuesday
Noon – 12:45pm: Swingercize

Swingercise is taught by Melissa Roane, of the library staff, in the Black Box Theatre (located in Fir Acres Theatre). The building remains locked from the outside with no options to prop open any doors, but campus safety will unlock the door during class so please try to come on time. For more information, contact Melissa at mroane@lclark.edu.

3pm – 3:45pm: Flow & Go (Yoga)

Law School Associate Director of Development Malari Vandervort teaches this class in the Legal Research Center Faculty Reading Room.

Wednesday
Noon – 1 pm: Cardio tennis

Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving! Meet in the tennis dome. In order to join the email listserv, please click here and ask to join.

Noon – 1pm: Hiking/Spinning/Aqua Running

Law School Assistant Director of Admissions Natasha Richmond will lead a variety of activities including hiking in Tryon Park, cycle spinning in Pamplin, and Aqua Running in the Zehntbauer Swimming Pavilion (open from noon to 1pm daily). To sign up, email her at natasha@lclark.edu.

Thursday
Noon – 12:45pm: Swingercize

Swingercise is taught by Melissa Roane, of the library staff, in the Black Box Theatre (located in Fir Acres Theatre). The building remains locked from the outside with no options to prop open any doors, but campus safety will unlock the door during class so please try to come on time. For more information, contact Melissa at mroane@lclark.edu

3pm – 3:45pm: Beach Body

Legal Specialist II Ronna Craig offers a selection of streaming workouts including MMA, Dance, plyo/hiit training and Yoga (in the Legal Research Center Faculty Reading Room). For more information, write to Ronna at ronnac@lclark.edu.

Friday
Noon – 1pm: Hiking/Spinning/Aqua Running

Law School Assistant Director of Admissions Natasha Richmond will lead a variety of activities including hiking in Tryon Park, cycle spinning in Pamplin, and Aqua Running in the Zehntbauer Swimming Pavilion (open from noon to 1pm daily). To sign up, email her at natasha@lclark.edu.