Kaiser Healthy Living Catalog: Fall 2010

It’s about being well informed. And well prepared. It’s about making good choices. And making tomorrow better than today.

If you are a Kaiser member, check out the Healthy Living Catalog.

You can learn new skills and practice healthier behaviors with a variety of resources from Kaiser Permanente’s Health Education Services Department. The Healthy Living Catalog includes classes that address nutrition and fitness, depression, tobacco cessation, anger management, diabetes, childbirth and baby care, and more.