School navigation

CARE: Community and Recreation for Employees

Events

View Past Events

January 29th, 2016

  • Image preview All Day: EMPLOYEE ACTIVITY - VOLLEYBALL

    It’s fun and social.  Everyone is welcome.  All levels can play.  It happens on the West Court of the Pamplin Sports Center Gym on Fridays from 12 noon - 1:00 pm.

February 1st, 2016

  • Image preview 12:00pm: EMPLOYEE ACTIVITY - ROWING (ERGOMETER)
    It’s fun and a full body work-out.  Everyone is welcome.  All levels can learn the machine.  Come to practice and sweat with others.  It happens in the Crew Team Room in the Basement of Zehntbauer Swim Pavilion on Mondays from 12-1 pm.
  • Image preview 12:00pm: EMPLOYEE FITNESS - CARDIO TENNIS
    Cardio Tennis is taught by Jimmy Chau, Tennis Coach, on Mondays & Wednesdays at 12-12:45 pm in the Indoor Tennis Dome, or on the outdoor courts, weather permitting.

    Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving!
  • Image preview 12:00pm: EMPLOYEE FITNESS - METCON FITNESS

    Learn the basics and progressions of fundamental power and olympic lifting.  Conclude each work-out with high intensity “metcon” incorporating weight and gymnastic movements.  Great for those seeking to learn or progress their weight lifting skills.

February 2nd, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Tuesdays at 12-12:45 pm in the Class Room 10 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.

February 3rd, 2016

  • Image preview 9:00am - 2:30pm: Red Cross Blood Drive - Save the Date!
    Donate Blood. Save Lives.
  • Image preview 12:00pm: EMPLOYEE ACTIVITY - WATER RUNNING
    It’s fun and feels good to run with little or no impact forces on the body.  Everyone is welcome.  All levels can learn to run in the water…it’s instinctive.  No swimming skills are required.  If you run in the deep, buoyancy belts are available.  It happens in the Zehntbauer Swim Pavilion Pool on Wednesdays from 12-1 pm.
  • Image preview 12:00pm: EMPLOYEE FITNESS - CARDIO TENNIS
    Cardio Tennis is taught by Jimmy Chau, Tennis Coach, on Mondays & Wednesdays at 12-12:45 pm in the Indoor Tennis Dome, or on the outdoor courts, weather permitting.

    Improve your tennis game in a group lesson format with fun conditioning skills and drills that will keep you moving!
  • Image preview 12:00pm: EMPLOYEE FITNESS - METCON FITNESS

    Learn the basics and progressions of fundamental power and olympic lifting.  Conclude each work-out with high intensity “metcon” incorporating weight and gymnastic movements.  Great for those seeking to learn or progress their weight lifting skills.

February 4th, 2016

  • Image preview 12:00pm: EMPLOYEE FITNESS - CORE & STRETCH
    Core & Stretch is taught by Suzanne Brauer, PE/A Instructor, on Thursdays at 12-12:45 pm in the Class Room 10 Downstairs in the Pamplin Center.

    Spend some time on two of the most important things you can do for your body…abs, back, and center core strengthening, along with stretching for the flexibility of your connective tissue, joints, and muscles.