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CARE: Community and Recreation for Employees

Events

View Past Events

June 30th, 2015

  • Image preview 12:00pm - 1:00pm: Employee Fitness Spin-Cycle

    Spin-Cycle is taught by Suzanne Brauer, in the Pamplin Sports Center Foyer or outside on the patio, on Tuesdays from 12:00-12:45 pm.  Stationary training bikes are used.  All levels of fitness can ride and sweat together on a fitness journey.

July 1st, 2015

  • Image preview 12:00pm - 1:00pm: Employee Fitness Mind-Body Fusion
    Mind-Body Fusion is taught by Suzanne Brauer, in the Pamplin Sports Center Activitiy Room 019, on Wednesdays from 12:00-12:45 pm.  Experience a combination of exercises from yoga, pilates, fitness, and therapy for stamina, stability, strengthening, and stretching.  Mats are provided.

July 2nd, 2015

  • Image preview 12:00pm - 1:00pm: Employee Fitness X-Train & Core
    X-Train & Core is taught by Suzanne Brauer, in the Pamplin Sport Center 019 Activity Room and outside at various locations on campus, on Thursdays from 12:00-12:45 pm.  Do it all with a variety of equipment…cardio, strength, and stretch…it’s a total body work-out.