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CARE: Community and Recreation for Employees

Employee Fitness: Swingercise

Date: March 16 Location: Pamplin Sports Center

Pamplin Sports Center

Swingercise is taught by Melissa Roane, of the Library staff, on Fridays at 12-12:45 in the Pamplin Activity (Mat) Room 019.  Come for this variety work-out as swing dance meets fitness! It is presented by taking steps and notions from the Charleston era to the Jitterbug era and working them till everyone sweats!  It is mostly cardio-dance, and she will also infuse mini-history lessons and some technique in vernacular jazz.

Event Cost

$30 user fee for Spring Semester

Event Contact

Employee Fitness
http://www.lcpioneers.com/information/Physical_Education/Employee_Fitness