CANCELED: Midday Mindfulness
Date: 12:00pm PDT May 5 Location: https://zoom.us/j/91261188497
In partnership with the Office of Spiritual Life, Human Resources, the Employee Engagement Committee, and the Office of Equity and Inclusion, Tori Leder (OEI) is offering a midday mindfulness meditation every Tuesday.
No previous experience with meditation or any mindfulness practice is necessary. All you need is yourself, a place to take a comfortable seat, and about 30 minutes. Partners and kiddos are welcome to join as well. Video is preferable for the practice but call-in is also doable.
As we individually and collectively navigate what it means to take care of ourselves and our communities, this is just one small resource Tori would like to share. If you have questions about this event please do not hesitate to reach out. RVSPs are appreciated but not required. This is a recurring event but you can attend any session when you have the time.
Previous & Future Practices:
May 5th - Metta Meditation
May 12th - Golden Egg Meditation
May 19th - Compassion Mediation
May 26th - TBD
Join Zoom Meeting https://zoom.us/j/91261188497 Meeting ID: 912 6118 8497 One tap mobile +13462487799,,91261188497# US (Houston) +16699006833,,91261188497# US (San Jose) Dial by your location +1 346 248 7799 US (Houston) +1 669 900 6833 US (San Jose) +1 253 215 8782 US (Tacoma) +1 312 626 6799 US (Chicago) +1 646 558 8656 US (New York) +1 301 715 8592 US (Germantown) Meeting ID: 912 6118 8497 Find your local number: https://zoom.us/u/acJMfcEbS8
Event ContactTori Leder