Explore what it means to be comfortable in your body while hiking an all-levels trail at Tryon Creek Natural Area!
In this series of body-positive hikes, we will share what it’s like to access the outdoors, and reflect on our relationships with our bodies. Senior Arunima Singh Jamwal will also go over the basics of breathwork, pacing, and expressing our needs with confidence and without shame when hiking in a group. All bodies are welcome to join and self-identified fat/plus-sized, Black, Brown, and/or disabled students are especially encouraged to join.
You must register separately for each hike in this series. You can join for one, several of all of them!
Learn more at http://lclark.presence.io/event/body-positive-hike-at-tryon-creek-4