Be Well: Employee Fitness Program & Meditation Sessions
October 09, 2012
It’s official, we have a new Employee Fitness Program! All employees are eligible to participate in classes ranging from cross training, Pilates, indoor cycling to golf. Visit the Physical Education & Athletics website for the latest on classes and schedules, http://www.lclark.edu/live/news/18019-new-fitness-classes-offered-to-faculty-and-staff. Please contact Suzanne Brauer at firstname.lastname@example.org for more information.
You can also attend Meditation Sessions on the first and third Thursdays of the month, during the semester, from 12:15-1:00 p.m. at the Agnes Flanagan Chapel (CAS Campus) on the lower level in conference room 112. Jeanne Lilly, PhD, in her role as Contemplative and Spiritual Life Coordinator for the Religious and Spiritual Life Office, will be facilitating these sessions. Take a few minutes to unplug and just BE.
All of these classes are free to staff and faculty. Jump on these classes and take care of yourself!