Pre-holiday work-outs & light lunch, Nov. 21

CELEBRATE THE EMPLOYEE FITNESS PROGRAM

“PROMOTING FITNESS & COMMUNITY”

SPECIAL PRE-HOLIDAY WORK-OUTS & LIGHT LUNCH

WEDNESDAY, NOVEMBER 21

12 NOON – 1:30 PM

Come celebrate with others who participate in the Employee Fitness Program.  You do not need to participate in a work-out on this day…just come to socialize.  Bring a co-worker/friend and get them interested.  This just might be the motivation that gets you and them to start exercising with us.

The following activities will be happening:

• Noon - 12:40 p.m.  Cardio Tennis with Jimmy Chau in the Dome
• Noon - 12:40 p.m. Indoor Cycling with Clark Yeager in the Gym Foyer
• (Please RSVP to Suzanne sbrauer@lclark.edu - Only 16 Bikes are Available)
• Noon - 12:40 p.m. Walking Group led by Linda Lopeman will meet in the Gym Lobby
• 12:45 - 1:30 p.m. Lunch will be Salad, Wraps, Pie, Water

Please remember to request and to plan for additional time away from your area/office.

We hope to see you there!