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Human Resources

Weekly Wellness - Travel

December 02, 2016

Are you planning a trip over the holidays or during spring break? Here are some tips to make sure you are prepared for a healthy adventure.

Before you go…
  • Register on your benefit website to see your health information and contact your care providers
  • Download your provider’s app on your cell phone
  • See your doctor to make sure your preventative care is up to date and/or to manage a condition during your trip
  • Refill your prescriptions to have enough while you are away
  • Make sure your immunizations are up-to-date, including your annual flu shot and any recommended travel immunizations
Don’t forget to pack…
  • Your insurance card (it has important phone numbers on the back)
  • A printed summary of your online medical record
  • A printed travel benefits brochure


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