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Counseling Service

Coping with Election Stress: Counseling Service Support

October 28, 2020

Stressed about the upcoming election? You are not alone. Check out these resources and events:

Art for Social Change: Election Art Therapy— October 29 or November 5

Coping with Election Stress— Ten Tips for LC Students

Loving Kindness Meditation for Election Day: November 3, 4:30 on Zoom

The Zen Community of Oregon is offering a 24-hour Election Day Meditation Vigil. Tune in at any time for guided meditations, chanting, connection, and uplift.

The Counseling Service is increasing appointment access in the days following the election. Call us at 503-768-7160 if you need to talk about your experience. Anytime the Counseling Service is closed, students can access our Crisis Counseling Service by calling 503-265-7804. Students can also text STEVE to 741741 at any time to reach a culturally trained Crisis Text Line counselor.

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