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Content tagged with "One LC Events"


August 3rd, 2020

  • 11:30am: Summer Fitness Fun with Coach Joe Bushman
    Join us for a weekly short HIIT (High Intensity Interval Training) workout that you can do from your home. This workout will include modifications for those getting started and hopefully challenge all others. Join via Zoom here.

August 7th, 2020

  • 12:00pm: Dance Walking with Amanda Valley
    Join ONE L&C, the Employment Engagement Committee, for a Virtual Dance Walk! Make sure you have on your orange and black workout wear and get ready for a fun, 30 minute fitness challenge. We will be hosting this event through our instagram - Suitable for all ages and fitness levels, happening rain or shine! Use our playlist below or listen to your own music. Enjoy beautiful scenery from the Lewis & Clark campus. Staff, faculty, students, parents, alumni, fans of the Pios…all are welcome to virtually dance walk! What’s a dance walk? Check out this video. Or enjoy the following playlists: Amazon Music Dance Walk Playlist or Spotify Dance Walk Playlist
  • 4:00pm: L&C Olympics Closing Ceremony


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