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Spiritual Life

All-Day Mindfulness Retreat at Heart of Wisdom Zen Center

Date: 10:00am - 5:00pm PDT October 1, 2016

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Learn some skills of mindfulness meditation or strengthen an existing practice.  For those who have attended one of these retreats before, this retreat will be somewhat different- i.e. yoga nidra and pranayama will be included.  
The cost is $10, and a vegan lunch is provided.  Open to all LC students.  Please sign up by Th Sept 29th at noon at:

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