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Counseling Service

Mindfulness-Based Stress Reduction (MBSR) Orientation

Date: 3:30pm - 5:30pm PST January 31 Location: send-to-undergraduate, send-to-grad, send-to-law

send-to-undergraduate, send-to-grad, send-to-law

Mindfulness-Based Stress Reduction (MBSR) an 8-week program that involves meditation and movement to address stress
Spring 2017 Class Orientation Dates (an orientation is a required step prior to taking the MBSR class, but is not an obligation to take it)
Tues Jan 24th 3:30 – 5:30 pm - or - Sun Jan 29th – 5:00-7:00 pm
 
Class Dates:  Tuesdays 3:30 – 5:30 pm, February 7 – April 4
And an all-day retreat on Sunday, March 12th from 10 am to 5 pm
Open to LC students and there is no fee.  This is the link to sign up for the orientation session:  http://tinyurl.com/zd5df29.  

 

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counsel@lclark.edu
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