Exploring and Coping with Anxiety
Date: 2:00pm - 3:00pm PDT April 13, 2017 Location: Templeton Campus Center (Thayer Room)
Templeton Campus Center (Thayer Room)
Experience anxiety? Want to understand it a bit better? This workshop is designed to provide some general information to help students better understand all of the variables involved in the experience of anxiety. From parts of the brain to simple and brief strategies to help cope, we will cover some of the biological, social, and personal aspects of anxiety.