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Counseling Service

Mindfulness-Based Stress Reduction (MBSR) class orientation

Date: 3:30pm - 5:30pm PDT September 12 Location: Gregg Pavilion

Gregg Pavilion

All LC students are welcome to attend an orientation to learn about this 8-week program that involves meditation and mindful movement to address stress.  An orientation is a required step prior to taking the MBSR class, but is not an obligation to take the class.  Students are asked to sign up for the orientation at: https://tinyurl.com/nxqtub8.  There is a brief screening at the end of the orientation.

Class dates will be:

Tuesdays, September 26-November 14, 3:30-5:30 pm

AND

Sunday, November 5, 10 am. - 5 pm.  

 

The class will cost $15 for the entire series. There is no charge to attend the orientation.  

 

Another orientation session will also be held on Tuesday, September 19, 3:30-5:30 pm.  

Event Contact

counsel@lclark.edu
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