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CARE: Community and Recreation for Employees

SUMMER PILATES (EFP)

Date: 12:00pm PDT August 7 Location: Pamplin Center

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Pamplin Center

Pilates is a Special Employee Fitness Class taught by Suzanne Brauer, PE/A Instructor.  It is held in the Pamplin Center Mat Room 019 on Thursday from 12noon-12:45pm.  It’s the best work-out for developing stability, mobility, flexibility, and total body integrated strength.