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Morning Pilates class

August 07, 2012

Morning CARE Fitness Class: Creating Conversation and Community

Pilates

Tuesday/Thursday 8:00-9:00am

Pamplin Sports Center Mat Room 019

August 7,9,14,16,21,23,28,31

This philosophy and method of training is designed to appeal to all interested in developing stability, mobility, flexibility, and total body strength. The mat exercises focus on functional center core conditioning, along with improving posture and alignment.

Donation of $2/Class Drop-In
Benefit for Student-Athlete Advisory Committee Special Olympics Partnership Fund

Taught by Suzanne Brauer, PE/A Adjunct Instructor
For additional information:sbrauer@lclark.edu