August 07, 2012
Morning Pilates class
Morning pilates class added
Morning CARE Fitness Class: Creating Conversation and Community
Pilates
Tuesday/Thursday 8:00-9:00am
Pamplin Sports Center Mat Room 019
August 7,9,14,16,21,23,28,31
This philosophy and method of training is designed to appeal to all interested in developing stability, mobility, flexibility, and total body strength. The mat exercises focus on functional center core conditioning, along with improving posture and alignment.
Donation of $2/Class Drop-In
Benefit for Student-Athlete Advisory Committee Special Olympics Partnership Fund
Taught by Suzanne Brauer, PE/A Adjunct Instructor
For additional information:sbrauer@lclark.edu
